Professional Behavioral Health Counseling
Providing video based therapy in Oregon, Idaho & Arizona. Specializing in depression, anxiety and trauma conditions.
About
Recovery, Healing & Empowerment
Enjoy Counseling from the comfort of your own home. Serving all of Oregon, Arizona and Idaho via Online Video Appointments. My career started in 1999 working in a general practice mental health clinic in rural Utah. I obtained my LCSW in 2003 after getting my degree in Social Work from the University of Utah 2001. My family relocated to Oregon in 2004. Most recently I was a Primary Care Behavioral Health Clinician for a local hospital. Having been trained in a variety of techniques for assessments as well as traditional and non-traditional therapy models; I possess a wide variety of skills and offer the best care possible for those I work with.
Jay Otterstrom
Licensed Clinical Social Worker
Services
We Help People Work Through
Approaches
- Integrative Therapy
- Acceptance and Commitment (ACT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Rational Emotive Behavior (REBT)
- Cognitive Behavioral Therapy (CBT)
- Behavioral Therapy
- Dialectical (DBT)
Insurance Accepted
- Private Pay
- PacificSource Health Plans
- BlueCross and BlueShield
- Aetna
- Regence Blue Cross
- Anthem
- Premera Blue Cross
- Oscar
- Oxford
Fees
- Range based on service: $150 - $175